The Four Aims of Life: Finding Balance in an Unbalanced World

Thursday, September 28, 2017 @ 4:30 PM - 6:00 PM in Burke Mountain Room

Ashley Warwick, E-RYT will introduce and discuss the Hindu concept of Purusartha, the Four Aims of Life, including finding your dharmic purpose and balancing that work with pleasure, prosperity, and personal freedom. This is not an exercise class but rather a lecture that will include time for clarifying breathwork and a semi-guided meditation. MountainCreekYoga.com.

Ashley Warwick recently relocated to Vermont from Los Angeles, she taught at several of L.A.’s most distinguished yoga studios. She is an adjunct instructor at Lyndon State College, offering courses on yoga philosophy, lifestyle, and exercise.